These fruits are very healthy and plenty of vitamins and minerals besides fibers. Though they are delicous, not all of these fruits are eaten by my relatives. Not so inviting like the sweet candies from the shops or the hamburger and chicken joy from McDonalds or Jolibee.
When I´m there in my Philippines home for a few months, these fruits are mostly my breakfast. I eat these fruits in the garden while watching the birds and butterflies flying from one plant to the other.
Makopa / Tambis / Wax Apple from my garden
Makopa fruit is also known as Tambis or Wax Apple. I have written about this fruit and so I just have to let you check this link. I don´t like to have a duplicate of my Makopa written articles.
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Star Fruits from my garden
Star fruits are also healthy and delicious. One can make these fruits into smoothies, milkshakes, fruit salad, vegetable salad with fruits and of course into carambola / star fruit cake. You can find some informations about how healthy carambola is and what benefits you can get from eating this fruit in my Hubpages article.
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Sliced Star Fruits |
Papaya from my garden
This is the most loved fruit that I have in my garden. It is not only sweet, juicy and delicious, one can use the seeds to add them into a milkshake or a smoothie. Besides that, ripe papaya fruit is also good for your beauty treatment like papaya scrub or papaya facial mask.
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